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Guide to

Irritable Bowel Syndrome.

IBS. Why the heavy burden?


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By: Dr. Phil Hariram

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Irritable Bowel Syndrome is the biggest conundrum in Medicine today. Up to 20% of the global population has IBS. It affects the gut, yet the gut is normal. This is confirmed by colonoscopy and further validated by biopsy results. In fact if any abnormality is found, the diagnosis is no longer Irritable Bowel Syndrome. The diagnosis of IBS is made after excluding serious conditions. No one knows the true causes of Irritable Bowel Syndrome and no single treatment works for everyone. In addition, there is no cure for IBS.

I believe the pattern IBS follows in a sufferer depends on how the individual views the fact that there is no cure for Irritable Bowel Syndrome. Sufferers are told that they have to live with their IBS. Reduce stress and take fibre. They are told to find out the things that trigger their Irritable Bowel Syndrome symptoms and avoid them, and consume items that are helpful or safe to eat. There is something terribly wrong when you consider the facts. There is no abnormality in the gut yet there are at least 40 to 45 million sufferers of IBS in USA alone. The fact is: If you accept that you have to live with it, you end up living with IBS.

The pattern of IBS is different in individual patients and that is because of how Irritable Bowel Syndrome is viewed by the subconscious mind. If, for example, you have a bout of IBS symptoms and they are worse than the last attack, you may feel that your IBS is getting worse. Your expectation is that the next attack will be worse and that is exactly what will happen. If on the other hand, you accept that this bout is bad but it is the nature of Irritable Bowel Syndrome and will settle back to the usual mild pattern, that is what will happen. Expectation is a powerful tool in illnesses especially IBS and it can work for or against you.

A successful businessman does not see failure. He expects success and gets it. A person who constantly fails, wishes for success but deep down does not expect it. The same goes for Irritable Bowel Syndrome. Most sufferers wish for control but do not expect it. They expect control from health professionals, drugs herbs etc. The true control, however, come from within the patient. The biggest problem is to convince the sufferers that they can control their symptoms by a change of attitude.

To control your IBS is not easy. If, for example, you have a great fear of snakes, and you convince yourself you are no longer scared of snake, do you think it mean your fear of snake will go away? No. It will not because the fear is deeply embedded in your subconscious mind. To overcome this problem, all fear messages in the subconscious mind must be removed.

This happens in Irritable Bowel Syndrome. Hypnotherapy works for refractory IBS. In this group patients no longer respond to any treatment of IBS. After a course of hypnotherapy, patients have complete control of their Irritable Bowel Symptoms. Foods that were previously triggers were no longer problems. How does hypnotherapy work? It replaces negative messages in the subconscious mind with positive ones. It only works when the patient is deeply relaxed. If not, the subconscious mind will throw it out. Hypnotherapy for Irritable Bowel Syndrome is increasingly being used.

It stands to reason that if there are no negative messages about Irritable Bowel Syndrome in your subconscious mind, the pattern of your IBS symptoms  will be different. If, for example, when you were first given the diagnosis of Irritable Bowel Syndrome, you were advised that even though there is no cure, the pattern of your IBS will run a mild course if you adopt a positive mental attitude, would your Irritable Bowel Syndrome be different today?

If you prevent negative thoughts to embed in your subconscious mind and permit only positive one through, you have a recipe for control. So adopt a positive mental attitude for a better life with your IBS.
Hypnotherapy provides the best results for Irritable Bowel Syndrome. You can achieve similar results by engaging your mind to remove negative messages about Irritable Bowel Syndrome and replace them with positive ones for better control of IBS. This I believe is a powerful treatment of Irritable Bowel Syndrome.

           

          

Dr.Phil Hariram is a retired General Practitioner. He has treated IBS patients for 27 years. He understands why hypnotherapy is an effective treatment of Irritable Bowel Syndrome. His ebook, “Irritable Bowel Syndrome. You take control.” gives a unique insight into how Irritable Bowel Syndrome is viewed by the Subconscious Mind and how it can be altered for better and lasting control of IBS. http://www.healingibs.com



           



aloe vera ibs

Symptoms of Irritable Bowel Syndrome.
 By Dr. Phil Hariram.

The most important symptom of IBS is abdominal Pain: More frequent in the lower abdomen but can be in the upper abdomen. The intensity of the pain can be from just a twinge to a severe agonising and at times terrifying pain. It is usually eased after defaecation.Read more...



Peppermintforirritablebowelsyndrome.jpeg

Treatment of Irritable Bowel Syndrome.

By Dr. Phil Hariram.
At present treatment of Irritable Bowel Syndrome is in the form of
     
       Patient Education.

       Dietary modification. Read more....
     
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